Healing properties of the Michoacan mushroom for cholesterol and liver

Medicinal mushrooms have been valued since ancient times for their health benefits. Among them is the mushroom from Michoacán (Mexico), which is noted for its nutritional and therapeutic importance.

This type of mushroom contains proteins, B vitamins, minerals, and fiber , all essential for the body's balance. Its composition includes polysaccharides and antioxidants that strengthen the immune system and protect cells.

Regular consumption of mushrooms, including those from Michoacán, is associated with improvements in digestion, immune function, and overall metabolism .

Current science confirms its anti-inflammatory, antioxidant, and hepatoprotective effects , which expands its applications in natural and complementary medicine and positions it as a valuable resource for promoting comprehensive health through nutrition.

In any case, it is always important to consult a doctor before making any health-related decision.

The Michoacan mushroom has been used since ancient times for its multiple medicinal properties, according to a publication on the Dime Beneficios website.

Thanks to its nutrient-rich composition and bioactive compounds, it is recognized in various cultures for its potential to contribute to overall well-being . "It has protective effects against liver damage caused by viruses and toxic agents, giving it great potential for treating liver diseases," the article adds.

It can be consumed fresh or dried in various dishes, or used in infusions and beverages to take advantage of its medicinal benefits. It is also sold in herbalists' powder, capsules, and extract forms.

These are its main properties :

Michoacan mushrooms, especially reishi , contain antioxidant compounds that help combat the damage caused by free radicals in the body and contribute to the prevention of cellular aging, which reduces the risk of chronic diseases related to oxidative stress. Its protective effect is especially useful for people exposed to environmental pollutants or unbalanced diets , as it strengthens natural cellular defense mechanisms. It also has a positive impact on the skin by preserving the integrity of the tissue.

According to studies, consuming this mushroom can help protect the liver, a vital organ for the body's detoxification . It has been observed that its consumption can reduce altered liver markers in people with mild conditions, serving as a complement to healthy eating habits. Research published in the scientific journal Nutrients concluded that "The efficient hepatoprotective action of the natural bioactive compounds of this species is promising in the effort to find successful hepatoprotective substances."

This type of mushroom stimulates the immune system, strengthening the body's natural defenses . Various compounds contribute to improving the body's response to infections and diseases . Regular consumption could reduce the incidence of common respiratory illnesses and contribute to a faster recovery during periods of weakness or convalescence.

It contributes to the relief of symptoms associated with various inflammatory diseases and promotes the recovery of affected tissue. Its potential benefits have also been noted for people with arthritis or digestive problems, thanks to its immune-regulating action. It also offers natural relief in cases of mild muscle or skin inflammation.

The Michoacan mushroom helps reduce blood cholesterol levels because it positively influences fat metabolism, contributing to cardiovascular health . Consumed regularly, it not only controls LDL ("bad") cholesterol but also increases HDL ("good") cholesterol. Its high fiber content also contributes to the regulation of cholesterol and blood glucose.

Some research suggests that extracts from this mushroom may inhibit the growth of cancer cells . Although these effects require further clinical study, their potential is recognized for prevention and complementary support in cancer treatments aimed at strengthening the body's natural resistance to degenerative processes. Furthermore, their antioxidant and immunostimulant properties reinforce this potential overall benefit.