Green apple infusion: a natural remedy to relieve the symptoms of fatty liver disease

Hello !, Your email has been verified. Now you can choose the newsletters you want to receive with the best information.

Welcome , you've created your EL TIEMPO account. Learn about and customize yourprofile .

Hello Clementine, the email [email protected] has not been verified. Verify Email

You already have an account linked to EL TIEMPO. Please log in with it and don't miss out on all the benefits we have for you. Log in

Álvaro Uribe trial information

Travel destinations in Colombia

Colombia 2026 Election Information

2026 World Cup Information

Green apple infusion: natural support for fatty liver. Photo: iStock

Green apple infusion has become an increasingly popular natural alternative for those seeking simple, homemade relief from the symptoms of fatty liver disease . This beverage, rich in antioxidants and soluble fiber like pectin, can provide digestive and metabolic benefits that promote liver health. According to a publication in the journal Healthline, the pectin present in apples helps reduce blood fat levels by binding to cholesterol and limiting its absorption in the intestine, which contributes to proper liver function.

In addition to being a low-calorie and refreshing beverage, green apple infusion can help improve digestion, regulate metabolism, and reduce liver inflammation. Regular consumption, as part of a balanced diet, can help control factors associated with fatty liver disease, such as excess lipids and insulin resistance. Due to its purifying and antioxidant properties, this natural preparation is valued as a complementary support for liver care.

Green apple, a natural ally for liver health. Photo: iStock

Green apple infusion stands out not only for its mild flavor but also for its natural properties that can promote body balance. Thanks to its bioactive compounds, this beverage can be an ally in the prevention and control of fatty liver disease.

It promotes intestinal transit and facilitates the elimination of waste that overloads the liver.
It contributes to appetite control and weight management , key factors in the treatment of fatty liver.

Helps stabilize blood glucose levels , reducing the risk of liver fat accumulation

Provides antioxidants that protect liver cells from oxidative damage

Improves fat metabolism , helping to reduce lipid accumulation in the liver

Wash a green apple well and cut it into thin slices.

Boil a cup of water and add the apple slices

Let the mixture sit for 5 to 10 minutes to extract its nutrients.
Optional: add cinnamon and natural honey to improve the flavor
Strain the infusion before consuming

Consume the warm infusion, preferably on an empty stomach or before meals.

Green apple infusion is a simple and affordable preparation that maximizes its natural benefits for combating fatty liver disease. This healthy beverage provides powerful nutrients and antioxidants that promote detoxification and optimal liver function , making it an effective ally for daily liver care.

Follow all the information about Culture on Facebook and X , or in our weekly newsletter .

Learn more