Fight acne with guava leaves; this is the home remedy
Currently, acne is still treated dermatologically with topical medications, but interest in natural remedies has grown significantly. This trend has driven the search for new alternatives , in an attempt to complement or replace traditional methods without losing effectiveness.
Guava leaves are known for their many properties, including those that benefit the skin. Its use could be of great help in combating the bacteria that cause acne, in addition to helping reduce visible signs such as inflammation.
What benefits do guava leaves have for the skin?According to the International Journal of Microbiology , guava leaves contain bioactive compounds that give it antimicrobial, anti-inflammatory, antioxidant and astringent properties.
Therefore, they help reduce sebum production, clean clogged pores, and improve skin texture.
On the other hand, an article in the International Journal of Phytomedicine and Phytotherapy highlights that Extracts from these leaves inhibit the growth of bacteria and microorganisms related to the formation of pimples and skin infections.
And if that weren't enough, they help neutralize free radicals that damage skin cells, cause inflammation, and accelerate aging.
How to combat acne with guava leaves?There are several ways to use guava leaves to treat acne:
- Guava Leaf Tonic: To make a tonic, simply boil a handful of fresh leaves in water for 10 minutes, let it cool, and strain the liquid. It can be applied to clean skin with a cotton ball, helping to clear pores, reduce pimples, and reduce redness.
- Guava leaf mask: Grinding fresh leaves into a paste can be used to make a mask and apply it directly to the affected areas. This method maximizes the antimicrobial and astringent effects of the leaves, promoting rapid recovery of outbreaks.
- Guava leaf infusion: Using guava leaf infusion as a rinse after cleansing your face is also an effective strategy for keeping your skin free of blemishes and preventing clogged pores.
For best results, it is recommended to use fresh leaves and repeat the treatment regularly (2 to 3 times per week).
What is the relationship between acne and guava leaves?According to an article in the journal Frontiers in Nutrition , the reduction of acne lesions in patients treated with guava leaf extracts is highly effective.
And its healing properties favor both the reduction of active acne and the appearance of post-inflammatory scars.
Additionally, its phenolic compounds protect the skin from oxidative damage , while the tannins produce a drying and repairing effect.
This allows guava leaves to act effectively in controlling skin infections , reducing inflammation, regulating sebum production and stimulating skin regeneration.
Remember that natural treatments must be complemented with proper hygiene habits and It is always important to consult a specialist, especially when it comes to acne.
Integrating guava leaves into your facial care routine can offer significant skin care benefits.
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