How to combat anxiety and depression with exercise
When it comes to mental health, most treatments for disorders like depression or anxiety come with caveats.
Medications work for some symptoms, but can exacerbate others . Cognitive-behavioral therapy is effective for many patients, but not all .
To read this note, we have a special plan for you .
Experience the benefits of being a subscriber. Get quality information.
Up to 40% off your subscription. For a limited time: Anniversary Edition.
If you already have a subscription, just log in here .
yucatan
%3Aformat(jpg)%3Aquality(99)%3Awatermark(f.elconfidencial.com%2Ffile%2Fa73%2Ff85%2Fd17%2Fa73f85d17f0b2300eddff0d114d4ab10.png%2C0%2C275%2C1)%2Ff.elconfidencial.com%2Foriginal%2F707%2Ff6c%2Ff84%2F707f6cf84fde2c2133ddc4dabd24857f.jpg&w=3840&q=100)
