How to remove ear mucus at home naturally: here are some remedies

It's often thought that runny nose is only associated with colds or the flu . However, many people in Spain suffer from this problem, especially with temperature changes or during allergy season. This disorder occurs when mucus or fluid accumulates in the ear, just behind the eardrum, without an infection. The cause is primarily a blockage of the Eustachian tubes , the tubes that connect the middle ear to the back of the throat.

Mucus can be clear, yellow, or green, and its consistency can vary from thick to thin. It can be a significant annoyance, appearing, as mentioned above, after infections such as colds and flu, allergic episodes, or when inhaling irritants such as smoke or environmental pollution.

Symptoms of ear mucus can range from mild pain to a feeling of blockage or an uncomfortable buzzing sound . In most cases, ear mucus clears up on its own, but there are some treatments that can relieve symptoms and speed recovery.

Water vapor

Steam inhalation is an effective method for thinning mucus and facilitating its drainage . It can be done by placing a pot of hot water on the verge of boiling and covering your head with a towel while inhaling the steam for 10-15 minutes. For added effectiveness, you can add a few drops of essential oils with decongestant properties, such as eucalyptus, peppermint, or tea tree, to the pot.

Hot water compresses

Applying a warm compress to the affected ear can help relieve pain and inflammation. You can use a damp towel soaked in hot water or a heated bag of seeds or rice . Leave the compress on for 10-15 minutes, several times a day.

Body positions

Some body positions can also help drain mucus from the ear naturally. One of them is lying on your side with your head elevated with a pillow. You can also try tilting your head toward the side of the affected ear and holding that position for a few minutes.

Saline solution

Nasal irrigation with a saline solution can help clear mucus from the ear and nose. At home, you can prepare a saline solution by mixing a teaspoon of sea salt in a cup of warm water. Using a nasal irrigation syringe or eyedropper, inject the solution into the nostril opposite the affected ear.

It's important to remember that if ear mucus persists for more than 48 hours, is accompanied by fever, severe pain, or hearing loss, it's essential to consult a doctor for an accurate diagnosis and appropriate treatment.

The home remedies mentioned in this article may be helpful in relieving ear congestion naturally, but they are not a substitute for professional medical attention if symptoms persist.