Myth or reality? These are some beliefs about hair.

There are several myths and popular beliefs surrounding hair and hair health, Such as cutting it short reduces breakage, washing it daily is bad, or plucking out a gray hair will make more grow back. However, Dr. Carmen Orozco, a hair surgeon, reveals the truth about these and more hair myths.

These are some of the myths about hair

“It’s better to cut your hair dry.”

According to Dr. Orozco, cutting hair dry It does not influence the greater or lesser breakage of the hair strands. "In fact, when it's dry, it can be more rigid and brittle, which can increase the chance of it breaking when cut," he explains.

In this sense, cutting hair on damp hair makes it smoother and causes less damage to the hair fiber , as it is more flexible. Furthermore, the expert mentions that the most important factor is cutting it correctly and using the right tools.

• “Brushing wet hair is damaging”

It's quite common to brush your hair after showering, however, it's believed that this can cause hair to break more easily and become damaged.

The hair surgeon assures that this myth is true and at the same time not: "Wet hair, Being more elastic, it is more fragile and susceptible to breakage . . In addition, sometimes the hair cuticle can become open, which can lead to more breakage, especially if brushed roughly.”

However, Dr. Orozco emphasizes that using a wide-tooth comb and brushing gently minimizes hair damage. In addition, brushing wet hair with a product like leave-in conditioners or styling creams helps detangle more easily and without causing breakage.

Read: Cold hands all the time? This could be the cause.

• “Sleeping with wet hair causes fungus”

This is a fairly common practice, especially among people who prefer to shower at night. Regarding this belief, Dr. Orozco says, “ Sleeping with wet hair can increase the risk of hair damage. Wet hair is more fragile, and rubbing against the pillow can cause breakage or tangling. A damp scalp can also promote the growth of fungi or bacteria.

• “You shouldn't wash your hair every day.”

There has been a lot of debate about whether you should wash your hair daily or not, but the truth is that This depends entirely on the type of hair and the conditions of the scalp, although the type of products used also influences this.

The expert assures that you can wash your hair every day as long as you use the right products, depending on your hair type. “For those people with oily hair or certain conditions such as dandruff , washing your hair every day may be necessary to keep it clean and healthy,” he explains.

On the other hand, it's important to remember that overwashing your hair can strip it of its natural oils, causing dryness and scalp irritation . A good example is curly-haired people, since their drier hair can benefit from washing their hair less frequently.

Read: How long can you leave water in a thermos?

• “If you pull out a gray hair, more grow back.”

This is, without a doubt, one of the most common myths, especially if we hear them from older people, but In reality, there is no scientific basis to prove it. According to the doctor, “plucking a gray hair does not cause more gray hair to grow in that area, since each hair follicle has a specific life cycle and a limited number of hairs it will produce.”

"If you pluck out a gray hair, a new hair may grow in its place, but the gray hairs won't multiply. Also, regular plucking can damage the follicle and prevent hair growth," she concludes.

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