Nutrition lessons learned so far in 2025

It's been a big year for nutrition , and we're only halfway through. Opinions about the right amount of protein abound on social media; ultra-processed foods are in the political spotlight ; and we're still coming to terms with the health risks of alcohol.

To read this note, we have a special plan for you .

Experience the benefits of being a subscriber. Get quality information.

Up to 40% off your subscription. For a limited time: Anniversary Edition.

If you already have a subscription, just log in here .