What does it mean when a person needs to close the door while sleeping, according to psychology?

The world is so varied and people are so diverse that there are many sleeping rituals and customs that can be studied from different psychological angles.

One of the most popular practices in people It is the need to close the bedroom door in order to fall asleep, action that, although it seems harmless, may reflect the presence of various emotional needs.

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For many, it's almost impossible to think about sleeping if the door remains open, as it creates feelings that can range from restlessness to anxiety and fear.

According to specialists, this situation can mean different things related to personality.

Some specialists point out that this is an act that reveals a person's urgency to control their surroundings. However, Since sleep is one of the most vulnerable moments for human beings, it can also be done with the intention of feeling safe and peaceful.

Another reason experts suggest is that, since the bedroom is such a personal place and normally associated with rest, closing the door can be a sign of wanting to isolate yourself from the rest of the world to take a break, both physically and mentally.

Closing the door to sleep can also be related to simpler and more banal reasons, as many people tend to do so to prevent the noise and hustle and bustle of outside from affecting their sleep.

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Whatever the cause, closing the door is an act of protection that the individual performs consciously or unconsciously to get away from the chaos, both physical and mental, that can put you in danger during that time.

Sleeping with the door closed is a symbolic act of defense and self-protection against any external threat that may lurk during the night.

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