Yes, you can die of a broken heart, according to science; men are more likely.

Although for years it was considered only a literary metaphor, science has confirmed that it is possible to die from a “broken heart.” This condition, known medically as Takotsubo syndrome, has been recognized by the medical community as a real response of the body to intense emotional stress, And the most recent studies reveal that it affects men more severely than women, although women suffer from it more frequently.

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Takotsubo syndrome, also called stress cardiomyopathy, was first identified in Japan in the 1990s. It occurs when an emotionally devastating event (such as the loss of a loved one, a breakup, or even an intense argument) causes temporary dysfunction of the heart muscle, generating symptoms similar to those of a heart attack: chest pain, difficulty breathing and pressure in the chest.

Unlike a heart attack, this syndrome is not usually related to clogged arteries. Instead, a surge of stress hormones, such as adrenaline, impacts the heart and impairs its ability to pump blood efficiently. In most cases, this dysfunction is temporary and reversible, but it can be serious and even fatal in certain patients.

Who does it affect the most?

According to research published in specialized journals such as Journal of the American Heart Association, 90% of diagnosed cases occur in women, especially those over 50 years of age, suggesting a possible relationship with hormonal changes after menopause.

However, recent studies have revealed a surprising fact: when men suffer from this syndrome, they have a much higher chance of dying compared to women. This could be because men tend to be diagnosed later, as their clinical profile does not usually match what is expected for this condition, which delays medical intervention.

Furthermore, men with Takotsubo syndrome often have other preexisting cardiovascular diseases, which worsen their prognosis. For this reason, specialists emphasize the need to take seriously the impact of severe emotional stress on both sexes, but especially on men, who, for cultural or social reasons, tend to repress their emotions more frequently.

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Broken heart syndrome is compelling evidence that emotions can have direct effects on physical health. The connection between the brain and the heart is deeper than previously thought, and emotional stress can translate into serious physiological consequences.

Specialists recommend paying attention to the warning signs after traumatic or emotionally impactful events. Seeking psychological support, maintaining close support networks, and, if physical symptoms occur, seeking medical attention immediately can make the difference between recovery and further complications.

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