The traits people who silent their phones have in common: study

Communicating with others via cell phone is much easier today than it was in the past. The truth is that some individuals prefer to keep their device on silent . This may be a simple habit, but it also reveals some personality traits, according to a study that investigated this issue. What did this analysis identify?

According to results from Kyun Hee University, in South Korea, doing this not only serves as a strategy to reduce stress, but is also linked to achieving a higher level of concentration and, of course, a greater capacity for self-control.

It should be added that this study was able to track 114 workers who were randomly selected and divided into two groups. “The first participated in a mindfulness program through an app for four weeks. The results were clear: those who used the app reported less stress and greater focus. But the curious thing is that these benefits increased exponentially among those who also silenced their phones,” OK Diario noted on its website.

(See more: Which credit card in Colombia offers the most benefits to users, according to AI) Given this situation, the experts in charge of this research agreed that these types of individuals demonstrated the need to set limits. This doesn't imply a total disconnection, just safe behavior that respects their time. What can be the symptoms of cell phone hacking?

Top Doctors addressed this issue through its website and revealed the symptoms that may appear in an individual: -Experiencing anxiety when the phone is unavailable. -Using the device compulsively, even in risky situations.

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-Isolating oneself from other activities due to spending too much time on a cell phone. -Problems concentrating and managing time effectively. -Difficulties in interpersonal relationships resulting from excessive mobile device use.