Your toothbrush can be a breeding ground for bacteria: Here's the biggest mistake
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According to the news in Daily Mail; According to the information shared by Dr. Choudhury, when the toilet is flushed, bacteria and germs are spread up to 1.8 meters into the air. If your toothbrush is kept close to the toilet, you should know that you do not use only toothpaste every time you brush.
Many people think that keeping their toothbrushes in caps is a good idea, but Dr. Choudhury says that doing so actually creates a breeding ground for bacteria. A 2015 study found that 60 percent of toothbrushes in shared bathrooms contained fecal matter.
Although closed boxes or brush covers may seem to protect toothbrushes from airborne particles, they actually increase the bacterial load because closed and moist environments allow microbes to multiply rapidly.
So how can we keep our toothbrushes clean and safe? Dr. Choudhury suggests a few simple methods:
- Always keep the brush in an upright position to ensure that the water drains properly.
- Replace the brush or brush head every three to four months.
- Keep the toothbrush with the toilet lid closed and place it away from the toilet if possible.
While some users prefer to clean their toothbrushes in UV sterilizers, Dr. Choudhury says that's not necessary. He notes that UV boxes and cleaning with mouthwash can help, but storing your toothbrush properly is even more important.
Research shows that water droplets that emerge when the toilet is flushed remain suspended in the air for a long time and cause the spread of harmful bacteria such as E. coli and Staphylococcus aureus. Experts emphasize that ventilation systems in toilets need to be improved.
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