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5 plants that will help you have a restful sleep and are also beautiful

5 plants that will help you have a restful sleep and are also beautiful

The species that will help you sleep better.

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Getting quality sleep will obviously allow you to take on a day with great energy and also benefit your physical and mental health . To achieve this , there are five plants that allow you to achieve the highest level of relaxation while you rest. Which ones are they?

According to information published on the official Ad Magazine website, these plants purify the air, create a calming atmosphere in your bedroom, improve air quality, and can have positive effects on your body. Below are five plant ideas for sharing this sacred space in your home:

(See more: What does it mean when a person always walks very fast, according to psychology? )

1- Aloe Vera 2- Money Tree 3- Green Lily 4- Lavender

5- Orchids

In this regard, the aforementioned media outlet noted that not all species make good companions due to potential conditions such as heat and time of day.
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How to care for plants?

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What are the five appropriate tips for caring for a plant?

Rots Macaronesia addressed this issue through its official blog and added a series of tips you can follow at home: 1. Water your indoor plants. All of these species need water to survive throughout the year. Therefore, make sure the soil is well hydrated and that the pot is suitable.

2- Use fertilizer for your plants

According to the aforementioned media, the vast majority of plants that remain indoors have their growth phase during summer and spring, an appropriate time to carry out this process.

(See more: The 6 places in Colombia that are not worth traveling to, according to the AI: take note) 3- Propagate your plants if necessary

These are techniques that can promote growth and also rejuvenate a species. "It's an economical way to get more plants than you already have," he says.

4- Transplant some plants

To do this, you should check the size of your pot and this way you will know if you need to change it to a larger container.

5- Dust them off

Regularly clean each plant you have inside your home. You can do this with a soft brush or a little room-temperature water.
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