No more odors and bad breath: the spice that helps avoid unpleasant moments.

Bad breath can definitely cause awkward moments , affecting self-esteem and social ties. In this scenario, there is one remedy that can help avoid these types of situations. What is it?

According to El Heraldo de España, cumin is the ideal spice to help you overcome adverse times. It's important to keep in mind that its nutritional value is high, as " every 100 grams of ground cumin provides 375 calories, with 44.24 grams of carbohydrates and 17.81 grams of protein. In addition, it provides a significant amount of fiber, with 10.5 grams," the aforementioned outlet stated.

Along these lines, this ingredient serves to improve the aroma of your breath and also contributes to proper oral hygiene due to its antibacterial properties, which are effective against problems associated with gingivitis.

(See more: If you want to avoid scorpions in your home, this is the place you should clean immediately.) Not only does it have this effect on your mouth, it also helps reduce bad cholesterol. Therefore, this spice can provide great benefits to your body. What is the treatment for bad breath?

To reduce bad breath, reduce gum disease, and prevent cavities, it's essential to maintain consistent and regular hygiene. According to the Mayo Clinic, this situation will depend on an analysis by a dentist, who will determine the cause of the odor your breath generates.

(See more: If you don't like cats in your home: These are the 4 smells they hate the most.)

If you need a procedure to resolve your oral problems, you should follow these steps: 1. Use mouthwash to remove plaque. The specialist will also recommend a toothpaste to clean your teeth. 2. Treatment to address the disease, such as a referral to a periodontist, a professional who works directly with your gums and performs a more in-depth cleaning of your teeth.