Does age affect anger in women?

The study examined more than 500 women between the ages of 35 and 55. The participants' anger tendencies were assessed across different types of anger, including reactive anger, expressed anger, suppressed anger, and hostility. The findings showed that while actively expressed anger and hostility in particular decreased with age, suppressed anger was not directly related to age.

Hormonal fluctuations during perimenopause and menopause can have a profound effect on women’s moods. Researchers have found that anger responses decrease significantly after the late reproductive years. The effects of anger on heart health have been studied in previous studies. It has been shown that women with high levels of anger may develop health problems such as increased blood pressure and atherosclerosis over time. Anger is also associated with depression, especially in women in menopause.

Dr. Monica Christmas emphasizes that the mood swings during menopause can affect both women's personal and professional lives.

“It is known that hormonal fluctuations during perimenopause can lead to severe mood swings, similar to the postpartum period. Raising awareness and supporting women during this period can significantly improve their quality of life,” said Dr. Christmas.

The study highlights once again the need to consider women’s anger levels not just individually but also in a societal and health context. The fact that emotional regulation improves with age offers a deeper understanding of women’s emotional journeys in midlife.